Sports Archives - Farda Blog

5 Tips to Help Student-Athletes Improve Their Game

October 8, 2019October 10, 2019RonneyLeave a Comment

When it comes to college athletes, there is one thing they all have in common: the drive to win. If you are on a sports team at your college, you probably ask yourself every day how you can improve your game and get better at the sport you play. The truth of the matter is […]

What really matters for rugby performance

September 26, 2019September 26, 2019farda5097Leave a Comment

If you think you know the answer to this and want to say brute force or sheer strength, guess what? You’d be wrong. What really matters for rugby performance is speed. Image Credit Strength is important, yes, but without speed, strength won’t get players very far. They’ll lag behind others on the field, won’t get […]