Football is a sport that is enjoyed by millions in the UK. Whether you enjoy a kick about for the local team on Sunday, or just pull on the shirt of your favourite team and cheer them on with a pint in your hand, becoming a professional football player is something we’ve all dreamed of at some point. Only a special few have what it takes but if you dream of walking out of the tunnel into Wembley one day, you’ll need these tips:
Step 1. Have a desire to achieve
When the famous inventor Thomas Edison said that genius is 1% inspiration and 99% perspiration, he was pretty spot on! This theory also applies to getting to the top of the football elite. You can have all the talent in the world, but without the ‘dedication’ and effort, you will never realize your full potential. There will be more than one occasion when you want to give up, so the desire to achieve must be strong.
Step 2. Set goals
Setting goals is a valuable part of training in football, with studies proving it can improve your performance on the field. With such a long and difficult journey to make it as a professional, you need to know how to check your progress on a regular basis. This is where goal setting comes in. It’s easier to stay motivated if you set a series of challenging yet achievable goals along the way.
To do that, utilize the knowledge of your coach. They can offer honest criticism of your game, and refine plans to improve it during the training session. Help can also come in the form of Soccer Training Drills from a site like https://www.sportplan.net/drills/Soccer
Step 3. The right conditions
Skill and ability with the football is one thing, but having the stamina to consistently produce in the field is down to how you conduct yourself away it. Before you cancel your gym membership and put the games console on, consider how seriously you need to take your training for football.
Undergoing a strength and conditioning programme is important and you will reap the benefits of a healthy body and mind to improve sports performance. Especially, a conditioned body can dramatically reduce your chances of picking up an injury. Remaining injury-free, you are free to put in more hours out in the field learning and honing your skills.
Step 4. Train, train and train again
A long-standing theory in sport performance shows that after 10,000 hours of practice in any skill, you develop into an expert. The theory has recently been shelved for a greater holistic method – but still provides you with a good idea on how much time you will have to put into practice.
Step 5. Stay motivated
Staying optimistic and motivated can be a difficult prospect. If you want to keep motivated, keep in touch with the things you love about the beautiful game. Pleasure and enthusiasm for the sport that you adore should be the main reason you get out of bed on those cold December weekends and head straight to the football field. Never lose your love of the game, or you will quickly lose motivation.