With all the news channels talking about the heat wave that is hitting Europe, it’s important to know how to protect ourselves. And this is even more important if you’ve got a baby during this time. Babies have a different body temperature than us adults, so understanding how to keep them comfortable during extreme weathers might be more complicated. In this article, we’ve put together some tips in order to help you out with this matter. Keep in mind that you need to be cautious during the summer, for both you and your baby. So read along, stay safe and healthy and check out BBC’s information about this heat wave.
Important accessories
During any normal sunny day, but especially when temperatures are at their highest, there are some items that are crucial. Your baby needs to have their head covered at all times to avoid sun fever and sun burns. So one of the most important items is a hat, or an umbrella if you’re going to the beach. This will keep your baby safe at all times and they can enjoy the sunny weather while being protected. They also look adorable, so you can have fun styling your baby while keeping them comfortable. Don’t forget about the most important thing during the summer: water. Keep your baby hydrated at all times no matter what activity you’re planning.
Clothes
The next thing you should pay attention to when it comes to summer days is how you are dressing up your baby. Clothes are very important as they will regulate your baby’s body temperature and make them feel more comfortable. That is, if you choose the right materials. Going for onesies made out of cotton as these https://www.shamrockgift.com/kids-irish-clothing/baby-onesies will ensure they don’t overheat. You can style them in an outfit with some flowy shorts or skirts, or just dress your baby in a onesie if you’re staying at home. Linen is another good material to look for. Make sure you keep all the clothes flowy and breathable and bring layers if you’re planning to stay outside during the evenings.
Activities
During a heat wave, the safest option you have is to stay inside, keep your house cool and find some at home activities to cool down. You can plan a pool day at home if you have a yard, but make sure you keep it in the shade for maximum protection. If you decide to go outside, stay in the shade for as much as possible and try to avoid activities that require a lot of movement and energy, as they can get exhausting in the heat. Avoid going outside in the peak heat, try mornings and evenings instead. Make sure you plan some cooling snacks and stay hydrated at all times!
